Rachael Ray: Rachael's Daytime Talkshow
Hungry Girl's Cravin' Cap'n Crunch Shake
Get more of "Hungry Girl's" great substitution ideas here!
Ingredients
- 1 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer
- 2/3 cup Unsweetened Vanilla Almond Breeze, cold
- 1/2 cup fat-free vanilla ice cream
- 1/4 cup Cap'n Crunch cereal (original)
- 2 tbsp. sugar-free calorie-free vanilla syrup (like the kind by Torani)
- 1/4 tsp. vanilla extract
- 2 no-calorie sweetener packets (like Splenda or Truvia)
- 3/4 cup crushed ice or 4 to 6 ice cubes
- Optional topping: Fat Free Reddi-wip
Also on this show:
- Drop Dead Diva's Brooke Elliott
- Sherri Shepherd
- Guilt-Free Eating with "Hungry Girl"
- Only Online: More with Brooke Elliott
Related stories:
- Allergen-Free Recipes
- Wild Wednesday with Jarod Miller
- Sisters-In-Law Makeover
- Double-Duty Tip: Pancake Ice Cubes
- Six-Minute Cake
Recipes on this show:
- Buffalo Chicken Jalapeño Poppers
- Tomato Minestrone with Buttery Pine Nut Breadcrumbs
- Fettuccine Hungry Girlfredo
Related Recipes:
Yields: Makes 1 serving
Preparation
In a small bowl or glass, dissolve powdered creamer in 1 tablespoon warm water. Transfer to a blender.
Add all of the other ingredients, except optional topping, to the blender. Blend until your ideal consistency is reached.
Pour your shake into a glass. Top it off with some Reddi-wip, if you like. Enjoy!
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