Per Serving (entire recipe): 81 calories, 3g fat, 242mg sodium, 9g carbs, 4g fiber, <1g sugars, 4g protein.
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Yields: Makes 1 serving
Use a strainer to rinse and drain shirataki noodles well. Pat dry. In a microwave-safe bowl, microwave for 1 minute. Drain excess liquid. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit.
Add cheese, grated topping, and sour cream. Mix well.
Microwave for 1 minute, and then stir.
Add salt and pepper to taste. Enjoy!